A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety.
 
Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. 
 
Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.
Inside, you’ll find:
96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels.
A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief 
Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life 
 
Made in the USA
104 pages
Paperback