DEAR STRONG BLACK WOMAN

By: Jennifer Sterling

Dear Strong Black Woman,

You are strong.
You are resilient.
You are beautiful.
You are also 100% human.

Dear Strong Black Woman contains 31 letters of nourishment and reflection from one strong black woman to another.

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ABOUT THE AUTHOR:

Jennifer Sterling is a black woman. She is also a Registered Dance/Movement Psychotherapist and the creator of The Bodyful Healing Project, an initiative that offers support and resources to black women living with depression. Having witnessed the adverse effects of oppressive systems on black women in her community and through her own lived experience, Jennifer has made it her mission to help reduce the stigma around mental illness within black communities, as well as educate others on the effects of oppression on black women's bodies.

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