Of course you're totally panicking--the world is a freaking stressful place, so get it off your chest and onto paper. Filled with reassuring prompts and honest quotations, I'm So Freaking Freaked out is a lined writing journal that will let you chill out, at least until you freak out again. Featuring over 70 anxiety-reducing quotes Gently guided journals can help you avoid total meltdown.
 
Paperback
7 x 9.5 inches
160 pages
full-color throughout
ribbon page marker
Weight: 1.05 lb