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FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with slow cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life.

With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you’ll get more for your money, less stress, and precious time back that you can spend with your family.





Which types of recipes are included in the cookbook?

This cookbook is focused on slow cooker recipes that can be prepped ahead of time and frozen for months.  The recipes are evenly divided into four categories: Beef, Poultry, Pork, and Vegetarian.

Are the meals easy to make?

Yes! Every recipe can be frozen without any cooking ahead of time.  They’re simple, healthy, and easy to make. Most recipes have 10 ingredients or less and are available at most local grocery stores. 

Will the recipes work for kids, special diets, etc.?

The cookbook recipes are very similar to the ones that I share on my blog and with my email list, and they’re approved by my picky family of seven.  Most of the recipes will work as-written for special diets and the others should be easy to modify.  

Are photos of the meals included?

Every single recipe includes a photo of the cooked meal OR a freezer meal. You’re going to love all the photos! 

Are grocery shopping lists included?

I think it would be cumbersome to take a 210-page cookbook to the store, so shopping lists are not included.  However, I love a good “bonus”, so if you make a purchase this week, you will receive a printable pdf with my 10 favorite recipes and a full shopping list.

Why should I buy this cookbook if I already have an online freezer cooking membership and your eBooks?

About 20% of the recipes in this cookbook are brand-new and not available anywhere else. The rest are my very best eBook and blog recipes – all in one place. It’s easy to flip through the pages for dinner inspiration and you don’t have to search on your computer or iPhone.  

Is nutritional information included?

Each recipe page displays the amount of fat, sodium, carbohydrates, sugar, and protein per serving.



Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website’s blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.